Mental Conditioning Center

Mission

To assist individuals, groups, and organizations in obtaining their goals through programs and services in mental conditioning, education, training, and development.

 

Programs and Services

1. Mental Conditioning Program

1.1 Purpose: To assist junior and elite athletes, who are part of a team, club, or other sport organizations to use their thoughts and emotions proactively, thereby enhancing their competitive performance.

1.2 The program is curriculum based. It is implemented during by a specific time frame, such as a semester, a summer, or academic year.

1.3 The program includes three major components:

Level 1- Instruction (classroom and topic oriented)

Level 2 – Demonstration and Application (Mental skills exercises)

Level 3 – Coach consultation (Prevention and solving of performance problems)

2. Individual Sports Mental Conditioning Coaching

2.1 Purpose: to advice, counsel and guide the individual athlete in relation to his/her mental skills and personal development

2.2 The program is hourly session based. Each session is targeted to the needs and concerns of the individual athlete.

2.3 Additional plan based programs are offered to work with the individual athlete for a specific period of time. (See registration form for further details)

3. Group Sports Mental Conditioning Coaching

3.1 Purpose:  to provide a small group of athletes the opportunity to share and discuss mutual concerns, needs, problems, an interest as this relates to competitive sport as well as to life.

3.2 The program is hourly session based. Each session is targeted to the needs and concerns of the group.

3.3 Additional plan based programs are offered to work with the group for a specific period of time. (See registration form for further details)

4. Team/Sport Organization Services

4.1 Purpose: To assist professional sports teams/organizations to enhance their overall performance through the design, implementation, and evaluation of mental conditioning programs for their athletes.

4.2 A secondary market for these services includes college teams and athletic departments.

4.3 The services that could be provided include the following:

4.3.1 Player performance enhancement: design and implementation of a mental conditioning curriculum as well as individualized performance enhancement programs.

5. Executive Development Services

5.1 Purpose: To assist department heads, managers, supervisors, and associates, who are  employed in private business to enhance their mental conditioning and overall work performance.

5.2 The programs that is included in this area:

5.2.1 Group mental conditioning program: a performance enhancement program for the specific department of an organization’s employees to improve their mental conditioning to reach specific goals for their organization.

5.2.2 Individual mental conditioning program: a performance enhancement program for an executive to improve his/her mental conditioning to reach specific goals for their organization.